Announcement

Collapse
No announcement yet.

Fish oil

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Fish oil

    I was wondering how much fish oil everyone takes, and if it matters what time of day. Go!

  • #2
    I drink 1/2 cup after work before dinner

    wild caught organic salmon oil by the gallon
    Optimum Health powered by Actualized Self-Knowledge.

    Predator not Prey
    Paleo Ketogenic Lifestyle

    CW 315 | SW 506
    Current Jeans 46 | Starting Jeans 66


    Contact me: quelsen@gmail.com

    Comment


    • #3
      I take however much is in a can or two of sardines or smoked oysters every day.

      Comment


      • #4
        One tablespoon of Cod liver oil per day. When not doing dieting to lose weight, I usually also eat a can of Sardines per week...
        "All truth passes through three stages. First, it is ridiculed. Second, it is violently opposed. Third, it is accepted as being self-evident."

        - Schopenhauer

        Comment


        • #5
          I take 3-4g per day, usually with my meals.

          Comment


          • #6
            4g whenever I remember.
            "Go For Broke"
            Fat Kine-230/24% @ 6'2"
            Small Kine-168/9%
            Now- 200/8%
            Goal- 210/6%

            Comment


            • #7
              One tablespoon of high-quality cod liver oil daily, I take it in the morning with my breakfast,

              Comment

              Working...
              X