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2 Questions about Oil

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  • #16
    Regarding cooking oil sprays, I know Spectrum offers a few different products. See this link: Spectrum | Cooking Sprays Made from Expeller Pressed Oils

    Here are the ingredients in the EVOO Spray: First Cold Pressed Extra Virgin Olive Oil, Soy Lecithin, Propellant (no chlorofluorocarbons).

    Obviously, the Soy Lecithin and Propellant (Chlorofluorocarbons or No chlorofluorocarbons) are not ideal in a primal world. In my opinion, taking the extra 30 seconds to spread a tablespoon of oil or butter is a small sacrifice in the grand scheme of things.

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    • #17
      Good info from all of you - thank you!
      "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

      B*tch-lite

      Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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      • #18
        Originally posted by Damiana View Post
        Some people don't like bacon either. /raises hand
        One Does not simply - Memestache
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