Announcement

Collapse
No announcement yet.

First day of paleo, how am I doing?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    Just eat jamon de bellota all day. Isn't that 100% acorn fed? And a bazillion euros?

    Maybe you can stick to wild caught salmon? What about finding grass fed lamb? All you can do is ask the butcher; no harm in asking.

    You can certainly eat 2 squares of 70% dark chocolate per day as long as you aren't trying to cut out sugar completely.
    sigpic
    Age 48
    Start date: 7-5-12
    5'3"
    121lbs
    GOAL: to live to be a healthy and active 100


    "In health there is freedom. Health is the first of all liberties."
    Henri Frederic Amiel

    Comment


    • #17
      I do have a permanent stash of jamon iberico, it's awesome and I believe it's paleo friendly as well, great snack every once in a while, and not as expensive as you'd think (for good quality, of course you can always go nuts and buy some that's 170 euros per kilo, but you can get some nice jamon for a lot less here).

      Ill ask my butcher next time, the thing about salmon is that I only like it raw, same with tuna, so it's not really something I'd eat frequently.

      Comment

      Working...
      X