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  • sleep differences?

    This might not have anything to do with my diet at all but I have been doing a lot more vivid dreaming. I also wake up in the middle of the night and feel very awake. Any chance this is from my jump back on the primal train?

  • #2
    I notice more vivid dreaming when I have dark (Lindt 90%) chocolate. Like I needed an excuse ....

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    • #3
      Since going Primal, I sleep better, I also get up a few times to go pee and this is new. I always dreamed weird and vivid. I also wake up after 7 hours and my back and neck hurt from sleeping so long.
      Primal since April 2012 Male 6' 3" SW 345lbs CW 240lbs GW 220lbs and when I get there I am getting a utlikilt. This one http://www.utilikilts.com/company/pr...ilts/workmans/ actually.

      Join me at www.paleoplanet.net, where all the cavemen hang out.

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      • #4
        i pee more in the middle of the night too

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        • #5
          I don't get up to pee in the middle of the nite but I still do. LOL


          ewwwwwwwwwww
          55 yr old male


          07/01/2013

          Weight; 199
          Chest; 41.5
          Waist; 42
          Hips; 40
          Thigh; 22.5
          Calf; 15
          Bicep: 13
          Forearm; 11.5
          Neck; 17

          07/20/2013

          Weight; 200
          Chest; 42
          Waist; 42.5
          Hips; 39
          Thigh; 23
          Calf; 15
          Bicep: 13
          Forearm; 11.5
          Neck; 16

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          • #6
            Originally posted by PandaRose View Post
            i pee more in the middle of the night too
            This lol. Although I am doing keto ATM

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            • #7
              I had that problem when I took 5-HTP for a while (depression due to concussions) and my dreams were so vivid that they woke me up. Now, if I take any at all (still healing) then I can only take it in the morning or I don't get any sleep, which just makes it worse.
              Durp.

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