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Getting enough calories

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  • Getting enough calories

    Hi,

    I'm very new to paleo eating. I'm not able to commit to 100% paleo because I'm a student and therefore limited in what I can purchase, but I'm slowly phasing bad things out and replacing them with healthier choices. This is such a great community and I'm so glad I found it!

    The problem is I'm not getting enough calories. As of right now I'm hovering around 1500 per day which is not enough for me. I'm pretty active. Can someone recommend high-quality foods that are also high calorie?

  • #2
    Butter. Lots of it.
    Sandra
    *My obligatory intro

    There are no cheat days. There are days when you eat primal and days you don't. As soon as you label a day a cheat day, you're on a diet. Don't be on a diet. ~~ Fernaldo

    DAINTY CAN KISS MY PRIMAL BACKSIDE. ~~ Crabcakes

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    • #3
      Bacon and nuts, whole cream, coconut milk, coconut manna or coconut butter

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