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  • #16
    I eat cheese almost every day. Old and extra-old cheddar and gouda are staples, both on their own and with eggs. I also go nuts for cheese curds! Another favorite is grilled queso fresco - one of the stores in my area finally started carrying it - a great salty snack! I also enjoy some other cheeses on occasion - right now I have some sort of smoked cheese from the Italian deli in the fridge, as well as some halloumi (kind of similar to queso fresco). I'll have some brie or gorgonzola on occasion, too. Yum!

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    • #17
      I didn't grow up in a country where cheese was available. I never developed a taste for it. I enjoy the good stuff like Brie, bleu cheese, etc, but only as an afterthought. I don't add cheese to my shopping cart ever. Totally not a problem for me to cut out dairy. If you like it and can eat it, go ahead, but just remember that it is very calorically dense.
      F 28/5'4/100 lbs

      "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

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      • #18
        Cheese is a type of meat so it's fine;

        You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

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        • #19
          Originally posted by BeatlesFan View Post
          There are no carbs. Eat as much as you want
          I know! Did you know you should avoid apples at all costs?
          well then

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          • #20
            Originally posted by KV8R View Post
            I eat cheese almost daily, and still lose weight. I like Kerrygold Dubliner. Melt it on burgers, or over steaks. Eat it raw, whatever. I love the stuff.
            My 10 year old and I love the Dubliner cheese. I just bought another Kerrygold cheese this week the Reserve cheddar. It is very good, my 12 year old and husband will eat it too.
            Primal since 4/7/2012

            Starting weight 140
            Current weigh 126

            www.jenniferglobensky.blogspot.com

            Jennifer

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            • #21
              Originally posted by JennGlob View Post
              My 10 year old and I love the Dubliner cheese. I just bought another Kerrygold cheese this week the Reserve cheddar. It is very good, my 12 year old and husband will eat it too.

              I'll have to track it down and try some.

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              • #22
                I live not far from Cheddar Gorge, thus I have lots of super tasty artisan cheeses available, even goat's and sheep's cheddars. Cheddar with cider is one of my favourites. Yes, I gorge on goat's cheddar.
                F 5 ft 3. HW: 196 lbs. Primal SW (May 2011): 182 lbs (42% BF)... W June '12: 160 lbs (29% BF) (UK size 12, US size 8). GW: ~24% BF - have ditched the scales til I fit into a pair of UK size 10 bootcut jeans. Currently aligning towards 'The Perfect Health Diet' having swapped some fat for potatoes.

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                • #23
                  I like to throw some almonds in a fry pan then shred cheddar or other cheese over it. Let it all melt then cool a bit. The cheese hardens and it makes a big crispy nut wafer. When I am craving a crispy snack this is great! This morning I cut up okra and did the same thing for an okra breakfast wafer with eggs.

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                  • #24
                    I eat a bit of cheese (trying to estimate about 1 cubic inch for Paleotrack) about every other day. I like a sharp cheddar or cheddar-jack but will occasionally splurge on a ball of fresh mozzarella. I also like a good blue cheese on salad.

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                    • #25
                      Originally posted by cheekymonster View Post
                      I like to throw some almonds in a fry pan then shred cheddar or other cheese over it. Let it all melt then cool a bit. The cheese hardens and it makes a big crispy nut wafer. When I am craving a crispy snack this is great! This morning I cut up okra and did the same thing for an okra breakfast wafer with eggs.
                      Brilliant! Now I want an egg and bacon breakfast sandwich with crispy cheese wafer for the "bread."

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                      • #26
                        Originally posted by Tribal Rob View Post
                        Cheese is a type of meat so it's fine;

                        I <3 The Mighty Boosh and good cheese!
                        Life is death. We all take turns. It's sacred to eat during our turn and be eaten when our turn is over. RichMahogany.

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                        • #27
                          Originally posted by paleo-bunny View Post
                          I live not far from Cheddar Gorge, thus I have lots of super tasty artisan cheeses available, even goat's and sheep's cheddars. Cheddar with cider is one of my favourites. Yes, I gorge on goat's cheddar.
                          Gorge on chedda - oh that's so punny
                          You know all those pictures of Adam and Eve where they have belly button? Think about it..................... take as long as you need........................

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                          • #28
                            Cheese. Oh how bitter-sweet our relationship is. On the one hand, I could eat you for every meal without thinking twice. I could sprinkle you on my ice cream for God's sake. On the other hand... I reeaaaaaaaallly want that six pack I've been working towards.

                            Cheese basically puts the brakes on weight loss for me ;(
                            this great blue world of ours seems a house of leaves, moments before the wind

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                            • #29
                              I still lose weight eating cheese and it doesn't tip the balance on my digestion so I still have it! Usually parmesan (because of the lower lactose) but I also looove mozzarella in my omelets.

                              I definitely have a point where it's too much though. That's why a small amount of cheese, and maybe some full fat cottage cheese, is basically my limit. Sometimes I try and reintroduce greek fermented yoghurt but I start getting sore tummies.

                              I don't know how to compare the cheese I eat over here to the cheese everyone else is eating though! Such different brands and whatnot. We are like the dairy farming capital of the world (in our own eyes, at least) so hopefully that means our quality is high (or so I tell myself)
                              Current weight lost: 82.9lb (37.6kg)

                              Current PRs:
                              Bench: 45kg/99lb
                              Squat: 100kg/220lb
                              Deadlift: 120kg/265lb

                              My blog
                              My journal

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                              • #30
                                Cheeze - Halmoumi, deeped fried = WIN (but not primal lol unless grok had a deep fryer...)

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