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  • dizziness

    i just got back into being primal after having lots of family in town and such. i love it, it makes me feel great. today however i felt weird and dizzy. i dont know what to attribute it to, and if the change in my diet might be it (even though it is a healthy change). has anyone else experienced this? i should probably mention i exclusively breastfeed my 9 month old. thank you for your responses in advance.

  • #2
    I noticed some dizziness when I first started. I think it happens during carb withdrawal. Just make sure you're getting enough calories and fats to sustain you, especially with the breast feeding. If it continues, ask your doc.

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    • #3
      I was dizzy in the beginning of mine -- turns out I needed more fat early on to fight the sugar withdrawal.

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      • #4
        thank you guys!

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