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Colostrum for gut healing and immune system?

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  • #16
    I have the same problem with mag citrate. Vitamin C works better for me (for the same reason that mag citrate is supposed to), but I have to taken absurd amounts of it (not sure what it is right now, but over 10g per day) for motility.
    Depression Lies

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    • #17
      Chris Kresser says mag citrate isn't as absorbable as....ummm....I forget which mag he recommends :-o

      Vit C used to do the same for me but not anymore.
      A Post-Primal PrimalPat

      Do not allow yourself to become wrapped up in a food 'lifestyle'. That is ego, and you are not that.

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      • #18
        Incorrect

        Originally posted by fuzzylogic View Post
        Colostrum is only useful if you are a baby animal of the same species.....
        Sorry to say but that is totally incorrect information. Colostrum is most helpful to boost the immune system, lean muscle mass, digestive issues, athletic recovery and so much more

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