Announcement

Collapse
No announcement yet.

What does it mean when diet ISN'T the silver bullet?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #46
    Working out fasted in keto helped me break my stall of what I thought was my homeostasis. I have done it for personal reasons. I need to compete in boxing and I have to make weight. I definitely don't think a six pack is necessary for health though!

    Comment


    • #47
      So I admit I have a vice which is watching Survivor on TV. Last night they voted out this guy who seemed oddly weak for having such huge muscles. I don't think a 6-pack and bulging biceps are everything.
      Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

      Comment

      Working...
      X