Ok Survivors, are you ready!?
This is our first Survival Week. Everyone is welcome to join in.
1) Low carb. Let's try to keep them under 50.
2) 2 meals per day. Your choice which meal to IF. Also, you may IF more than one meal if you choose.
One thing I tend to do on my Survival Week is not buy groceries, so that I'm forced to survive on whatever food is in the house, and *only* whatever food is in the house. Everyone ok with making this a rule for the next survival week? (It also helps clean out the stuff that never seems to get used.)
Good Luck, Surivors! You can do it!