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Primal diet in Men's Health magazine

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  • Primal diet in Men's Health magazine

    I was reading the latest issue of Men's Health magazine and there was an article on the Paleo diet. They even quoted Mark Sisson a few times. I got excited until I saw the list of essential paleo foods. Of course grains were on the list. Once again Men's Health completely f--ked up as usual. What a surprise

  • #2
    What Is the Paleo Diet? | Men's Health

    Not sure if that is the link or not....seems not too bad but man do they try and push the grains are still good card.
    Eating primal is not a diet, it is a way of life.
    PS
    Don't forget to play!

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    • #3
      Another men health diet tip is to replace regular head lettuce salads with mixed spring greens or spinach.

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