I had Chinese food last night. All night long I felt dehydrated. I kept waking up every hour and had to drink a couple cups of water. I also get this effect when I eat processed carbs. Not veggies but things like bread, pasta, etc (not that I eat them alot. Once a month or so.) before I took these foods out of my diet, I never felt dehydrated from them. Does anyone have an idea why chinese food makes me feel dehydrated?
No announcement yet.
Chinese food and dehydration