I get confused about something. A lot of people talk like the 20% is just food. I take into account not sleeping enough, exercise (or lack of), sun exposure (or lack of), and diet. I am quite strict on my diet, but can be fairly lax in the other areas so I don't feel like I can really take 20% in food indulgences alone. I don't really want to anyway, but is this the correct way to look at it? Or is it somewhat relative?
No announcement yet.
How do you get your 20%?