the last two weeks a couple three maybe four times now in the morning when i am half asleep one of my calf muscles will completely flex rock hard all by itself when i'm stretching and waking up i'm not even awake when it does it but when the muscles lock up it just kills me, it is happening to a friend of mine that went primal shortly after me and it has happened about the same amount of times to both of us. I would blame exercise but the last two weeks i have been kinda slacking, and as far as eating goes i have been gettin enough of everything i should. When it happens it's just my calf muscles my thigh muscles are relaxed and i can move my foot around in circles and up in down just fine and wiggle all my toes but my calf feels like somebody shoved a hot knife in the center of it and it's rock hard for like three or four minutes of agony. is it coincidence or what? this never happend to me before or my friend. I take a multi-vitamin. is it just like our bodies de-toxing or something? cause we were both pretty much dependant on completely processed ready to eat nutrient free food found in burger binge and the vending machines at work.
No announcement yet.
weird muscle cramps????