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Coffee - the eternal debate

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  • Coffee - the eternal debate

    Interesting article on whether coffee is good or bad for you - apparently it's all down to the the bean!

    Why Bad Coffee Makes You Weak The Bulletproof Executive
    "I think the basic anti-aging diet is also the best diet for prevention and treatment of diabetes, scleroderma, and the various "connective tissue diseases." This would emphasize high protein, low unsaturated fats, low iron, and high antioxidant consumption, with a moderate or low starch consumption.

    In practice, this means that a major part of the diet should be milk, cheese, eggs, shellfish, fruits and coconut oil, with vitamin E and salt as the safest supplements."

    - Ray Peat

  • #2
    McDonald's coffee may make me weak, but the Monopoly Game makes me strong.