Announcement

Collapse
No announcement yet.

Please give me some ideas for good carbs to eat

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #46
    I think this guy could be a hilarious troll. Look at him saying all this stuff about lean meat and egg whites and having only 300g of buckwheat a day. However if he isn't trolling I'm sorry for saying all of this. And all I can say is: eat meat fish and eggs and fruit and vegetables, also potatoes. That's it
    well then

    Comment


    • #47
      Originally posted by paul900 View Post
      I skimmed through the book. Honestly, its got way too much fluff for me to sit and read every word.

      You have to admit that diet above is pretty good. Maybe you take exception to the buckwheat I am eating?
      You may think it is good but jarred sauces, and buckwheat are not Primal. Why egg whites, what is wrong with eggs?
      Eating primal is not a diet, it is a way of life.
      PS
      Don't forget to play!

      Comment


      • #48
        Originally posted by Gadsie View Post
        I think this guy could be a hilarious troll. Look at him saying all this stuff about lean meat and egg whites and having only 300g of buckwheat a day. However if he isn't trolling I'm sorry for saying all of this. And all I can say is: eat meat fish and eggs and fruit and vegetables, also potatoes. That's it
        I completely agree with you! I thought the same thing when I started reading this yesterday.
        Primal since 4/7/2012

        Starting weight 140
        Current weigh 126

        www.jenniferglobensky.blogspot.com

        Jennifer

        Comment


        • #49
          Originally posted by paul900 View Post
          I like the idea of using my food as fuel rather than focusing on enjoying food. That's what makes people fat and unhealthy.
          WTF?!? Enjoying real, wholesome foods, well prepared, well cooked and well presented is a joy in life and does not make people fat and unhealthy - gorging on crap makes them unhealthy.
          Eating primal is not a diet, it is a way of life.
          PS
          Don't forget to play!

          Comment


          • #50
            Originally posted by Dirlot View Post
            WTF?!? Enjoying real, wholesome foods, well prepared, well cooked and well presented is a joy in life and does not make people fat and unhealthy - gorging on crap makes them unhealthy.
            Some of us tried...
            I think this one's a bit off his rocker.

            He needed a LIST... I mean just the advice "eat meat vegetables, fruit, etc ..." wasn't good enough.
            Like he didn't know what a vegetable is?
            “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
            ~Friedrich Nietzsche
            And that's why I'm here eating HFLC Primal/Paleo.

            Comment


            • #51
              Originally posted by paul900 View Post
              damn, now i do more and more research and find out that squash has a very high fructose level which i dont like at all.

              IS THERE ANY GOOD CARB OUT THERE???
              I refuse to give up my winter squash. I will, however, stop eating the entire thing in one sitting. The dark orange flesh is so good for you! They call it 'flesh'... like meat... so that is enough for me.
              sigpic
              Age 48
              Start date: 7-5-12
              5'3"
              121lbs
              GOAL: to live to be a healthy and active 100


              "In health there is freedom. Health is the first of all liberties."
              Henri Frederic Amiel

              Comment


              • #52
                Originally posted by paul900 View Post
                Great. Now I'm hungry AND horny. Love The Rock.
                sigpic
                Age 48
                Start date: 7-5-12
                5'3"
                121lbs
                GOAL: to live to be a healthy and active 100


                "In health there is freedom. Health is the first of all liberties."
                Henri Frederic Amiel

                Comment


                • #53
                  Seriously to the OP, this is what a DIVERSIFIED diet gives you in terms of vitamins and minerals (just one of my last days)

                  Young self-caring Paleo-eater from France.
                  (So please forgive the strange way I tend to express myself in your beautiful language )

                  Comment


                  • #54
                    Originally posted by Gadsie View Post
                    I think this guy could be a hilarious troll. Look at him saying all this stuff about lean meat and egg whites and having only 300g of buckwheat a day. However if he isn't trolling I'm sorry for saying all of this. And all I can say is: eat meat fish and eggs and fruit and vegetables, also potatoes. That's it
                    I'm not a troll. Seriously why would I put so much effort into a thread to troll like this? I can post a pic of my bulk cook tomorrow if you don't believe me. I don't want to eat whole eggs due to the high cholesterol in the yolk. Yes i know according to mark it's fine but I don't just blindly believe everything Mark says.
                    Last edited by paul900; 09-29-2012, 07:55 PM.

                    Comment


                    • #55
                      Originally posted by Dirlot View Post
                      You may think it is good but jarred sauces, and buckwheat are not Primal. Why egg whites, what is wrong with eggs?
                      Ok, can i ask you a question and I would really appreciate an answer. I hope you don't mind.

                      If you were in my position (hardly ever at home and having to bring food with you, therefore doing a bulk cook and then bringing food with you that day), what would YOU put in, instead of buckwheat and that jarred sauce. the jarred sauce is what makes it so tasty and really edible for me and enjoyable.

                      This is what i am putting in the bulk cook

                      - acorn squash
                      - buckwheat
                      - zucchini
                      - carrot
                      - mushrooms
                      - bell peppers
                      - turkey breast (instead of chicken)

                      please suggest alternative to buckwheat and sauce and some other things i can put in. and don't just say fruits and vegetables as I would prefer actual foods

                      It would be really helpful if you could give me your input.

                      Comment


                      • #56
                        Originally posted by Dirlot View Post
                        WTF?!? Enjoying real, wholesome foods, well prepared, well cooked and well presented is a joy in life and does not make people fat and unhealthy - gorging on crap makes them unhealthy.
                        I agree with that. However my point was that I am more concerned with getting the proper foods and vitamins/minerals than eating what is enjoyable. However, if I have all the vitamins and minerals, then why not add something enjoyable such as a jarred sauce.

                        Anyway, we do agree here.

                        Comment


                        • #57
                          Originally posted by Daydreamer View Post
                          Seriously to the OP, this is what a DIVERSIFIED diet gives you in terms of vitamins and minerals (just one of my last days)

                          This is interesting.

                          How did you calculate all of this? Can you give more information on your diet? Can you give some input into what i should put into my bulk cook?

                          I would appreciate your answers. they can be very brief if you don't feel like writing a long posts but I'd appreciate it. It looks to me like you got very high amounts of some vitamins and minerals. Would you not be concerned about consuming that high amount daily on a long term basis?

                          Comment


                          • #58
                            Have you not heard of a BAS (Big Ass Salad)? Full on egg and bacon breakfast with veg, BAS for lunch ans sometimes in the PM dinner
                            Eating primal is not a diet, it is a way of life.
                            PS
                            Don't forget to play!

                            Comment


                            • #59
                              It is very easy to go Primal, it is up to you if you want to or not.
                              Eating primal is not a diet, it is a way of life.
                              PS
                              Don't forget to play!

                              Comment


                              • #60
                                I watched the video of Mark making that 2 min salad and it really gave me some ideas. Perhaps I should rethink this whole thing. That is something I could quite easily do several times per day. It had lots of different veg and the chicken for protein. The dressing would be a very important part of it though. He said his wife made it. However, it's given me some really good ideas. Perhaps I need to do more research.

                                I'm going to watch this video of Mark now

                                https://www.youtube.com/watch?v=Um-a61rClSs

                                Comment

                                Working...
                                X