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    Hi, I have been eating primal for about a week now and doing great, but yesterday I had a ton of dental work done and I can only eat liquids and very soft foods for the next couple days. The dentist suggested pudding. Yesterday I was pretty drugged after the appointment and I just had ice cream and went to bed. It was the first "cheat" since I started, and I didn't even enjoy it. (I haven't felt the desire to cheat since I started). Any ideas for very soft foods that don't require much prep work? I'm still on narcotic pain meds and can't do a lot of cooking right now. I thought about maybe some softly scrambled eggs today but would love some other ideas too.


  • #2
    1



    Coconut milk blended with avocado is delicious and about the texture of a thick, creamy pudding.


    Also, you could bake some winter squash or sweet potato until very soft, then whip up with lots of butter and cream.

    Nightlife ~ Chronicles of Less Urban Living, Fresh from In the Night Farm ~ Idaho's Primal Farm! http://inthenightlife.wordpress.com/

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    • #3
      1



      cauliflower mashed with lots of butter, goats cheese or feta, sour cream and chives mmmmm

      challenge yourself
      i blog here http://theprimalwoman.blogspot.com/

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      • #4
        1



        Eggs and cheese! Avocado's are a good idea, as stated above and I second the mashed cauilflower from Eva...


        Also, protein shakes with some coconut oil are an easy make. Also cottage cheese...

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        • #5
          1



          Aw, I just went through this.


          I poached eggs into soup, that was delicious and satisfying. (Only if you like soft poached eggs like I do though.)


          I made coconut milk smoothies too. Lots of good fats and you could add protein powder or eggs.

          The more I see the less I know for sure.
          -John Lennon

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          • #6
            1



            FAGE? sour cream/eggs, fish is practically melt in your mouth, coconut milk i second that!

            Get on my Level
            http://malpaz.wordpress.com/

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            • #7
              1



              What the hell kind of dentist recommends pudding?

              You lousy kids! Get off my savannah!

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              • #8
                1



                I've only been on the PB for a week, but mashed sweet potatoes were my favorite thing to eat after my tonsillectomy in December (they're on the limited list, but I think dental surgery is a good reason to go nuts.

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                • #9
                  1



                  You can cook and mash any vegetable. Or fruit, for that matter. Nut butters. What about hardboiled eggs, or basically any kind of eggs?


                  LOL@Primalchild: the kind of dentist that wants repeat visits!

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                  • #10
                    1



                    Hey, me too! I've been living off home-made cream of broccoli soup, Greek yogurt with tiny cut-up bits of strawberry, hot dogs (cut up small) and eggs. I have to eat my hard-boiled eggs with a spoon because I can't bite into anything.


                    Good luck!

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                    • #11
                      1



                      chicken soup/ bone broth!

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