I've been primal for about a month and a half, and I've lost some fat, yes. However, I've noticed that I'm still carrying more fat than I want around my hip, butt, and thigh area. I've been following pbf for going on three weeks now, and I'm doing well. Almost level 5 for pull ups, over halfway through level 4 for push ups, and going on level 6 for planks and Squats. I also shoot for 100% primal, but hit about 90% because of the odd ice cream cup about once a week. Am I just expecting results too quick? I'm 19, 5'11, 176-177lbs, and just under 14% bodyfat
No announcement yet.
Expecting results too quick?