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Who Is Eating Chocolate Every Day?

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  • #46
    Originally posted by sbhikes View Post
    So chocolate is good for you? Whew! That's a relief.
    Yes, for now is really good to stop evening craving

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    • #47
      I almost eat chocolate every day, but usually run out before the end of the week. Had some baking chocolate lately. It wasn't bad, but I think the 80%-ish range is just fine.
      Crohn's, doing SCD

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      • #48
        25gms of 70% cocoa solids every day as a treat with SWMBO after dinner. I read an article many moons ago stating that a Swedish doctor's research was showing 76% to be the optimum. We're happy with the taste of out 6% below optimum treat.
        Why use a sledge hammer to crack a nut when a steam roller is even more effective, and, is fun to drive.

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        • #49
          I have a mild allergy to chocolate. If I eat some I start sneezing. This is pretty common apparently and can be caused by various things with strong flavours! Still, doesn't stop me from eating 85% or 99% chocolate.

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          • #50
            Great articles!
            Recently I have been eating some choc every day. Mostly 80-90% organic (not raw unfortunately) or raw nibs with a drop of maple or shredded 70% choc. I am in two minds about whether I should continue though - it is difficult to stop at just 10 or 20g of the treat

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