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21 day challenge....

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  • 21 day challenge....

    hey folks,

    So I started PB not too long ago and having a bit of a hard time transitioning. I was wondering what you guys thought of the 21 day transitioning book and if anyone is interested in jumping on board with me?

    We can start in the next few days. my original plan was to start on Thursday as I am out of town right now.

    Any takers?
    Sunday October 7th, 2012.
    Start Stats: 227.1lbs, BMI-30, Body Fat% 29.

    My Journal: http://www.marksdailyapple.com/forum/thread65659.html

    Facebook Page: [URL="https://www.facebook.com/?ref=tn_tnmn#!/paul.benoit.739"]

    Twitter Page: https://twitter.com/paul_b419

    MyFitnesspal: http://www.myfitnesspal.com/food/diary/paul_b419

    Email contact: pbent11@yahoo.ca
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