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So what would happen with low carb/low fat/high protein??

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  • So what would happen with low carb/low fat/high protein??



    Anything wrong with this if one is able to maintain the "fullness" factor from a volumetrics point of view? Meaning, lots of fibrous veggies, and then protein.


  • #2
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    well your body will burn for energy the most abundant macronutrient... in this case you would teach your body to burn protein for fuel. i know some have recommended this and had success - bodybuilding guru tom venuto for one. my opinion- try it and see how you feel. as long as you are getting enough EFA's it won't kill you.

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    • #3
      1



      Don't do it for too long, some good quotes here about "rabbit starvation"


      http://stanford.wellsphere.com/eatin...yndrome/226634

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