Never been diagnosed with PCOS but did have an OC removed about 10 years ago. I think I have another...recurrent back pain early in cycle...dull aching in side/hip, bloated abdomen...all the tell tale signs for me. I have been quite great about staying primal...but have had some caffeinated tea and few squares of chocolate in the past month. A lot of what you read online tells PCOS sufferers to avoid eggs and sat. fats....I assume I need an n=1 to get to the bottom of this for me, as I eat eggs and fatty meats regularly. My skin has looked awesome lately (possibly just due to the low insulin levels), but this cyst has me baffled. Welcome any suggestions or stories of your own experiences! Thanks!
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Ovarian Cyst and Diet