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  • Getting Hammered

    Hey guys.
    What should I eat before consuming beer/scotch/etc so that my liver won't suffer as much?
    Everything is bad for something - How do you feel today?

  • #2
    Activated charcoal.
    My chocolatey Primal journey

    Unusual food recipes (plus chocolate) blog

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    • #3
      Liver.
      The Champagne of Beards

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      • #4
        Check What to Drink: Bulletproof Alcohol for Thanksgiving (Infographic) The Bulletproof Executive for some ideas

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        • #5
          Water water water.
          >> Current Stats: 90% Primal / 143 lbs / ~25% BF
          >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

          >> Upcoming Fitness Feats: Tough Mudder, June 2013
          >> Check out my super-exciting journal by clicking these words.

          Weight does NOT equal health -- ditch the scale, don't be a slave to it!

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          • #6
            Oil, inhibits alcohol absorption

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            • #7
              Proteins and fats...I don't know if it helps with the liver thing, but that always "cushions" my stomach before drinking.
              F 28/5'4/100 lbs

              "I'm not a psychopath, I'm a high-functioning sociopath; do your research."

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              • #8
                Call me old fashioned but I think if you're gonna drink your face off, it should come with consequences. Kind of keeps it from happening too often.

                I say this as I'm about to do the same thing tomorrow night. I'm going to be a glorious mess come Sunday morning, and I'm well aware of it. I don't look forward to being a disaster, but sometimes you just need a good trashing.

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                • #9
                  Fat: the guaranteed way to get fat while drinking.

                  The truth about alcohol, fat loss and muscle growth | Intermittent fasting diet for fat loss, muscle gain and health

                  Avoid fats. Eat lean protein and carbohydrate only. Drink plenty of water.

                  And most of all, realize that if you're trying to get shitfaced, it ain't healthy so just get over it and git er done.
                  Don't put your trust in anyone on this forum, including me. You are the key to your own success.

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                  • #10
                    Pussy, this works afterwards as well.

                    (just having a little fun, no offense intended)
                    I used to seriously post here, now I prefer to troll.

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                    • #11
                      Fast...that way it takes less to get drunk. Worry about the repercussions when you sober up. Be sure to get a Primal triple hash brown "scattered and all the way" at Waffle House at about 4AM to end the night.
                      Last edited by Neckhammer; 09-14-2012, 09:07 PM.

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                      • #12
                        LOL I did the drunken waffle house trip in I was down south last time. Put their fake butter in my coffee and a lemon, gave the waitress fits.
                        "Go For Broke"
                        Fat Kine-230/24% @ 6'2"
                        Small Kine-168/9%
                        Now- 200/8%
                        Goal- 210/6%

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                        • #13
                          Timely
                          Just finished a bottle of wine with my brother, ate a lamb curry with sweeet potatoes and a bit o' salad I'll let u know how it goes. Usually only have 1 glass of wine...
                          Wheee
                          Thinking about the pussy suggestion LOL
                          C ya

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                          • #14
                            Originally posted by Tom B-D View Post
                            Thinking about the pussy suggestion LOL
                            C ya
                            Just make sure its primal!
                            "Go For Broke"
                            Fat Kine-230/24% @ 6'2"
                            Small Kine-168/9%
                            Now- 200/8%
                            Goal- 210/6%

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                            • #15
                              A bunch of good information on that page.
                              "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

                              B*tch-lite

                              Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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