I saw someone mention it in a recent thread but I am curious to know more about this info. Since I have had a series of digestive issues (and have been following primal now for 3 weeks very seriously) I am always looking for ways to improve. He believes fiber is what causes constipation and a host of other digestive problems, my question is does that mean vegetables too? He recommends white bread over whole grain (I know we don't eat bread here) but does that info even make sense? Anyone try this out- very low fiber, atkins style diet- to improve their gut?
No announcement yet.
Anyone know anything about Gut Sense/Fiber Menace Info?