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  • Avocado Oil



    Found avocado oil at my local supermarket. I notice it isn't mentioned a great deal on here and coconut oil seems like a favourite. Is avocado oil primal?


  • #2
    1



    Mark seems to think pretty highly of it in his definitive guide to oils:

    http://www.marksdailyapple.com/healthy-oils/


    Also, if you do a search for "avocado oil" on the site, you'll see it's listed in a few recipes.


    I don't think I've ever seen it at the store myself, but now I'm curious. I'll look for it next time.

    "mayness, you need to have a siggy line that says "Paleo Information Desk" or something!" -FMN <3

    I'm blogging again, at least a little bit.

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    • #3
      1



      I&#39;ve been using avocado oil for quite a while now. It is great to cook with and also for salad dressings.

      I grok, therefore I am.

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