In the past week or two, I haven't been spot on with following Paleo. I had one or two cheat meals, but more importantly, I've been slacking with getting my normal amounts of fruits and veg. Two days ago, I noticed a breakout of what looks like cystic acne (a large pimple that turns into a very hard bump). I only have one bump, but even when I ate crappily, I never had anything like this.
Has anybody had any similar experiences to this? Did going back to previous levels of fruits and veg rectify this?