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High blood sugar on LCHF menu

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  • #16
    Andas long as I am asking questions...How do you make your smoothie? All the recipes I see have too much fruit in them.
    You know all those things you wanted to do: You should go do them.

    Age 48
    height 5'3
    SW 215 lbs
    CW 180 lbs (whole foods/primal eating)
    LW 172 lbs
    GW 125ish lbs

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