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What exactly is ketosis?

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  • What exactly is ketosis?

    Just a bit confused, and trying to research it. What does it mean in relation to weight loss? And if so, how do I get there (ketosis)?
    My Primal Journal:
    http://www.marksdailyapple.com/forum/thread65788.html

    16 years old
    5'5"
    SW: 170
    CW: 162
    GW: 140

    Primal since 8/12/12.
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