I was bitten by this bug and have upped my fat and cleaned up the rest of my diet and am down 3 pounds! Big test will be later this month...probably an anovulatory cycle (previous ovarian cyst surgery that I believe damaged one ovary)...and I tend to spiral more out of control with PMS and food cravings when I do not ovulate!
No announcement yet.
EAT MOAR FAT! I'm finally GETTING it.