Hey Paleobird thanks so much for the inspiration of this thread. I weighed myself after dinner --AFTER dinner!!-- and my weight has gone down. I'm at my lowest weight that didn't require a backpacking trip to achieve. I'm very happy to be moving ahead once again, both with losing this excess fat and with improving my fitness. It's good to have goals that actually get achieved.
No announcement yet.
EAT MOAR FAT! I'm finally GETTING it.