Announcement

Collapse
No announcement yet.

I know you'll say everyone has to work out what's right for them but.....

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • #16
    As long as you are feeling good then that is all that counts...your ratios seem okay especially with your exercise you are getting. I will maybe on days that only involve walking the dog try to reduce the protein and carbs by 20 grams each and up your fat and see how you feel. But why fix something if it aint broken?

    Comment


    • #17
      Thanks everyone. I'm going to have a really clean first week and see where I'm at. Have a good week.

      Comment

      Working...
      X