Thanks for your replies to my above post. I will keep going with the PB lifestyle and do some playing around with the ratios of protien, carb, fat. I do think at first I was eating too much protien...at times well over 100g. I think I want to keep it below 80 and increase my fats a bit while keeping my carbs around 70-100 depending upon my acitivty level for the day.
No announcement yet.