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Protein sparing modified fast, but Primal.

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  • #31
    Some of the weight you are carrying could just be bloat from the fruit or the dairy.
    Crohn's, doing SCD

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    • #32
      Originally posted by 2tall View Post
      I have a glass of milk 3 times a week. I do eat a good amount of cheese though.
      Thanks for all the input on this. I'll give it at least two more months before I do something drastic.


      Good to hear. Sensible lad. 6'7" and 245? Wow, you are a Primal beast. Too bad I'm old enough to be your mom.

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      • #33
        I am opening an ancient thread here, but I am curious about one thing...
        Doesn't this trigger gluconeogenesis and actually prevents ketosis? With the fat intake close to 0.

        In what way would it be more beneficial (in terms of fat loss) than ketogenic diet? Gluconeogenesis is probably the least efficient process for the body to get energy.

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        • #34
          It makes me think of this:
          Rabbit starvation - Wikipedia, the free encyclopedia
          My opinions and some justification

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