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PLZ i need whole 30 info

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  • PLZ i need whole 30 info

    hi can anyone give me a detailed plan on how try whole 30 or a website that gives you info on how to follow through.. and if anybody has tried let me know how helped them

  • #2
    Oh come on, sweetie - your Google skills can't be *that* bad, surely ...

    Whole9 | Let us change your life. | Category Archive | Whole30
    I have the simplest tastes. I am always satisfied with the best.

    Oscar Wilde

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    • #3
      The Whole30 website is a good place to start... and there's a thread here currently full of people who are doing it this month.
      >> Current Stats: 90% Primal / 143 lbs / ~25% BF
      >> Goal (by 1 Jan 2014): 90% Primal / 135-ish pounds / 20-22% BF

      >> Upcoming Fitness Feats: Tough Mudder, June 2013
      >> Check out my super-exciting journal by clicking these words.

      Weight does NOT equal health -- ditch the scale, don't be a slave to it!

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      • #4
        Plz gtfo and stfu

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