I'm trying to work something out and keep going around in circles!
So, the ideal is to eat meat and fat from grassfed animals, yes? E.g. beef. Because the composition of the fat will be different?
So if I can't get grassfed / organic beef, is "normal" animal fat okay? Or should I go for lean meat in order to avoid the bad fat?
I'm just stuck trying to decide which packet of mince to go for...!
If it helps, I'm in the UK, I'm not sure if farming is different over here, presuming the US's cornfed meat is what we're trying to avoid?