So I've become a BIG fan of red and purple beets. I've been making some delicious Borscht and have been having a small bowl on the side with lunch and/or dinner. Due to the natural sugar content of this tuber, I'm wondering if they have the potential to stop or slowdown my weight loss? I've only just started eating primal again, i'm on my 4th day, and don't want to sabotage myself. I've thought of just having them when I work out, which is about twice per week, but that's not good enough! lol.
No announcement yet.
Will eating beets on a regular basis stop my weight loss?