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  • Alcohol

    So how do you cope after you decided to treat yourself with some booze?
    I need to go to work today and wondering what should or I shouldn't eat clean the system?
    Everything is bad for something - How do you feel today?

  • #2
    Call in sick.

    Rehydrate.

    Hair of the dog.

    Rehydrate.

    Just this once: OJ, or eat lots of oranges is you don't like juice.

    No coffee (because it further dehydrates you)
    "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

    B*tch-lite

    Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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    • #3
      Depends what you drank.

      If it was tequila or something somewhat primal I'd say just dehydrate with water or coconut water.

      If it was beer I'd say just eat fat and protein today and satay VLC.

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      • #4
        Mark once recommended saltwater + lemon the next morning, which seems to help me a lot. Other than that, I make sure to have a big breakfast, homemade kombucha, bone broth if I have it around, and generally lots of water.

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