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What is happening to me?

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  • #16
    You are living on your body fat now, that's why you can eat so little. There is a reason why people like Chacotaco show pictures of enormous meals in the recipe section: they have no more body fat to live off of and basically stuff themselves with potatoes to keep going.
    Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.


    • #17
      for Potassium eat avocados instead of bananas Fitness, Health & Well-Being | FitSugar

      what's happening to your body is that your brain is seeing the hormone, leptin, your fat cells are releasing. Insulin blocks the brain seeing this hormone.

      liptin and insulin work like this: The Skinny on Obesity (Ep. 3): Hunger and Hormones- A Vicious Cycle - YouTube

      full series:
      The Skinny on Obesity (Ep. 1): An Epidemic for Every Body - YouTube
      Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?