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  • #16
    I take mag bath soaks pretty regular.
    In that nice filtered water... it's lovely.

    And yes, I'm a pansy!
    I live in FL... even the swimming water here is dangerously warm during the summer months.
    “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
    ~Friedrich Nietzsche
    And that's why I'm here eating HFLC Primal/Paleo.

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    • #17
      Originally posted by thaijinx View Post
      Thanks for the ideas about water and washcloths for washing my 'pits' etc... I hadn't thought of that.
      always here to help!
      my primal journal:
      http://www.marksdailyapple.com/forum...Primal-Journal

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      • #18
        what, you didn't like my spit bath idea?

        well then

        beautiful
        yeah you are

        Baby if you time travel back far enough you can avoid that work because the dust won't be there. You're too pretty to be working that hard.
        lol

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        • #19
          Originally posted by bloodorchid View Post
          what, you didn't like my spit bath idea? (
          Well, OK, if you're offering...?
          SW: 68 kg. * CW: 61.5 kg. * GW: 60 kg or less...
          “Your work is to discover your work and then with all your heart to give yourself to it.” ~ Buddha

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          • #20
            buy a filter for the house or at least the bath faucet.

            this is a good primer for making a bath soak:

            The Natural Beauty Workshop: How to Make Bath Salts

            get iodine from food -- shellfish and seafood. it stains your skin and can cause all sorts of damage if you overconsume. stop reading that iodine thread.

            turmeric and ginger are very healthy, but best absorbed internally. eat them.

            eat liver, eggs and bone broth. preferably not in the tub. that's just weird.
            Last edited by noodletoy; 07-30-2012, 08:11 AM.
            As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.

            – Ernest Hemingway

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