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GAPS diet for 2 years??

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  • #16
    Pissing bile out of my ass!

    Sorry, I laughed hard at this. Oh my sides. Hope you get better, seriously!

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    • #17
      I have no problem with the GAPS diet, and I recommend it to some people for the conditions. It doesn't fully heal the lining of the intestinal tract if a person still has an autoimmune disturbance or infection. The bone broth in the diet is full of collagen and l-glutamine which both help heal the gut lining. The probiotic "yogurt" in the diet can also be beneficial in digestive health. It's really just a very strict anti-Fodmap diet. Also, the GAPS diet shouldn't be used in people with adrenal fatigue because of the non existence of carbs.
      My book Fix Your Gut is available on Amazon http://www.amazon.com/Fix-Your-Gut-D...s=fix+your+gut. The book price is $7.99.

      I also offer coaching: http://fixyourgut.com/fixyourgut-coaching/.

      www.fixyourgut.com
      Twitter: @fixyourgutjb

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