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I had to stop eating eggs for a long time (developed sensitivity I think). Now I've just been frying the yolks only and no problems now! Try just the yolks and if you still have issues maybe you should avoid completely.
The two main sources of choline in the diet is yolks and liver. Grok got most of his choline from liver and seasonally from yolks.
I eat eggs for the choline in the yolks. Your liver needs choline to process fats out of your liver. Choline is one reason you should eat liver once (maybe twice) per week. So yeah, you might try just eating the yolks.
Would I be putting a grain-feed cow on a fad diet if I took it out of the feedlot and put it on pasture eating the grass nature intended?
I have been told if you eat eggs daily than you have a greater chance of getting an alergy. Has anyone else heard of this?
have heard and read all sorts of things that aren't true.
i do wonder if those with egg sensitivities develop them from eating the eggs from battery hens who eat such craptastic diets. all that soy and corn. i've been eating pastured eggs, nearly everyday, for a long time.
As I ate the oysters with their strong taste of the sea and their faint metallic taste that the cold white wine washed away, leaving only the sea taste and the succulent texture, and as I drank their cold liquid from each shell and washed it down with the crisp taste of the wine, I lost the empty feeling and began to be happy and to make plans.
I developed what I thought was a sensitivity to eggs and avocados, and a few other things shortly after giving up all grains, I had been gluten free for about 6 months when I went totally grain free. I am allergic to dairy, onions, intolerant to grain, and then adding these food sensitivities was really limiting and concerning. I avoided the offending foods and took quercetin and high doses of vitamin c to help calm my immune system. I was able to add eggs back in (great as I crave raw eggs, weird I know) and recently added back the avocado with no problem. Unfortunately, I am still unable to consume cow dairy but sheep and goat is fine. Have not attempted to try onions as that's my worst allergen besides dairy.
I don't know if the quercetin/vitamin c worked or if it wasn't actually the eggs and avocados in the first place. I have talked to several people who had this happen also. A friend suggested that it's not actually the food we are reacting to but toxins clearing our body as a result of giving up the toxic foods, in my case grains. It made sense as after several months the symptoms cleared. She said we might associate the reaction with a particular food when really there is no relation.Just a thought.
Last edited by Primal123; 07-22-2012, 04:36 AM.