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  • Is everyone here a guy?

    Hi are there any female members with advice? (:

    The discussions are really interesting but as a girl i'm not so interested in bulking up and more in weight loss and health...

  • #2
    There's one or two ladies in here. Not sure who the other one is though. Juuust kidding I know who she is...
    I think a lot of posts in here are about other things than just "bulking up". But if you want specific answers from women, maybe write that in your poster question. Like: "Any women have this ...issue...?"
    Take a walk on the wild side.

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    • #3
      Or maybe read before starting a post. A very cursory look will show the forum is evenly balanced and hardly all about bulking.

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      • #4
        I think there are quite a lot of women on here - and everyone is helpful, so just fire away your questions And the first comment - "bulking up" for women is NOT easy. There are very few lucky ones who can build muscle quickly but the rest of us can lift as hard as we can and nor gain much (apart from leaning out and getting more athletic look). I have training hard for over a year (' times a week very heavy lifting) and have gained not more than a kilo or two of lean mass.

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        • #5
          yah, it's not chemically feasible for women to "bulk up". And there's a ton of women here. How long did you look/explore/read?
          5' 9" 47 YO F
          PB start June 2, 2012
          Pre PB SW = 180 (no scale at home, Mom's scale January - 153lbs!)
          Current deadlift 245 lbs, squat 165 lbs, bench press 135 lbs


          PB Journal

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          • #6
            Originally posted by Danielfire View Post
            Or maybe read before starting a post. A very cursory look will show the forum is evenly balanced and hardly all about bulking.
            This^^^ Seriously. Take a look around. Not only are there a lot of women on here, there are a lot of women-focused threads (cause they're different damnit!)

            And welcome.
            My Primal Journal - Food, pics, the occasional rant, so...the usual.

            I love cooking. It's sexy science that you stuff in your face. - carlh

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            • #7
              Yes, and believe me, growing up as a guy with the name Joanie wasn't easy.
              "Right is right, even if no one is doing it; wrong is wrong, even if everyone is doing it." - St. Augustine

              B*tch-lite

              Who says back fat is a bad thing? Maybe on a hairy guy at the beach, but not on a crab.

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              • #8
                Dont worry about bulking up, it is very very very hard to do.
                Eating primal is not a diet, it is a way of life.
                PS
                Don't forget to play!

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                • #9
                  What do you mean by "bulking up"?

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                  • #10
                    Try the Odds and Ends section. There is a whole thread called "She Groks Only, Cuz it works different for us". That might be a good place for getting a lot of feedback.

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                    • #11
                      Lotsa ladies here...
                      “You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.”
                      ~Friedrich Nietzsche
                      And that's why I'm here eating HFLC Primal/Paleo.

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