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fat how is it used

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  • fat how is it used

    if a person ate say pure fat for full day just fat about 90percent and very high calories 2800-3100
    what would be the effects of the excess
    since theres basically not much protein maybe 35 total grams
    340 or so fat
    and under 20 carbs

    mainly cream, butter, cream cheese

    how would your body use the excess.
    i hear since body is already in ketosis that you won't be able to store excess but excrete since it doesn't get turned into to glucose like protein and how carbs react in the body

  • #2
    I think it's still calories in - out. (apart from the fact that maybe protein has a slightly lower net calorie content due to its thermogenic effect). But I say, up your protein for sure
    well then

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