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My Cholesterol Numbers

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  • My Cholesterol Numbers

    Hey all, I've been primal about 1.5 years and I'd thought I'd share my numbers:

    Total Cholesterol: 199
    Triglycerides: 42
    HDL: 63
    LDL (calculated): 127.6
    VLDL: 8.4

    I think these are pretty spot on and I was actually suprised the doc didn't say anything to me about putting me on statins when I got my results back LOL. The only thing I'd like different is my HDL to be a tab bit higher... but I don't eat grass-fed meats and I should up my fish consumption.

    What do you all think? Am I headed down the road of eventual heart disease and an early grave? LOL