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  • Gravlox

    Are gravlox primal? 1 part salt to part sugar and fresh dill. Cured at least 2 days in the fridge Does the sugar exempt them from being primal?


    Thanks

  • #2
    It's always seemed perfectly primal to me. Sugar in a cure makes for a *very* small amount of sugar in the meat, well within the 100-150g (and even 50g) per day.
    http://www.theprimalprepper.com - preparing for life's worst while living for the best

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    • #3
      Hmmm, my girlfriend makes gravlax every year around Christmas time, never uses sugar though. Salt, white pepper and dill.

      If that's not primal, I don't know what is. Now eating it on rye bread with margarine, OTOH....

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      • #4
        The Best Gravlax Recipe On The Internet: Now In English And Metric Units! - GNOLLS.ORG
        Female, 5'3", 50, Max squat: 202.5lbs. Max deadlift: 225 x 3.

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        • #5
          don't sweat the sugar in the cure.

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