I'd like to start eating more meat, but I'm not sure exactly what descriptors I should be looking for when going grocery shopping. Of course "grass-fed" for beef, but what about chicken, turkey, fish, scallops, shrimp, etc? Is "wild" always best when it comes to seafood? What about eggs? My local farmer's market only sells fruits and veggies, not meat so I generally shop for other items at Trader Joe's and Whole Foods. Thanks!!
No announcement yet.
What to look for when buying meat/seafood?