Hi! I'm new to this diet, lifestyle but have found it to be fantastic!! I feel great. I love that I am not working out 3 hours a day. The food is good. It has been easy and kind of fun. I had been eating grain free for a little over 3 months before switching over to almost 100% primal (I think I am still eating far to many nuts and peanut butter to fully qualify). I have very few cravings besides the idea of what it used to taste like. I have a lot more energy and can fast without any complications. However, I took one little sip of some ice cream concoction my son had and that was it! I mean not even just a little slip up. I jumped ship and went overboard! And then some! The next day it was like having the worst hangover. I was tired, mean, hungry, mean. For those of you who may have experienced something similar, is this going to last long? Will I be able to get back on track? I feel like this could spiral into craziness. One of the biggest things I still deal with eating primal or not is eating when Im hungry not for the other million reasons I have and stopping when I'm full. These seem to be very bad habits to break.
No announcement yet.
Going on a month of primal then blew it!