Announcement

Collapse
No announcement yet.

Too many almonds?

Collapse
X
  • Filter
  • Time
  • Show
Clear All
new posts

  • Too many almonds?

    I have been eating almonds as my primary snack for about two weeks now. My question is, how much is too much?
    I think i might be eating too many.

  • #2
    If you're asking that question, the answer is probably you're eating too many. I say that as a fellow almond addict. I have to really watch it because I will chomp on them all day long if I'm not careful. When I'm more forceful about limiting them, I find much better (for me) things to eat (or honestly, not snack at all). I try to limit to one very small handful a day that works out to 10 almonds or less otherwise I do snack like crazy on them.

    Comment


    • #3
      What xixstar said.
      Eating primal is not a diet, it is a way of life.
      PS
      Don't forget to play!

      Comment


      • #4
        Yeah, I am definitely eating too many. Thanks guys

        Comment

        Working...
        X