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A raw food-based multi
Vit-D (I am indeed deficient, but getting better so I've decreased the amount)
Magnesium most evenings
But right now I'm following more of a candida elimination protocol so I'm taking a Candida Cleanse formula and will follow up with a general liver support formula and probably a probiotic (I eat fermented foods every day) -- just one bottle of each though. More for a little assistance, not a permanent crutch.
- Fish Oil
- Natural Calm (Magnesium)
- Vitamin C
- Vitamin D3 (if I know I will not be in the sun or it's winter)
- NOW Super Enzymes (Just working through a bottle to get my digestion back in order)