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Staying primal with only a microwave and a fridge

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  • #16
    Cut your meat into 1/2 inch cubes and place in a bowl with with veggies. ( mushrooms cauliflower broccoli carrots etc)
    Season to taste. Place a pat of butter (or 2) on top and cover loosely. Microwave on high for 2 minutes and check doneness.

    Easy as pie!

    Bob

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    • #17
      Microwavable Mini Steamer does half a bag of frozen veggies
      Microwavable Four Egg Poacher
      Look for a small food steamer at the thrift store, this is good for veggies, Italian sausages, makes "perfect boiled eggs", etc very handy.
      Last edited by springnr; 07-01-2012, 10:05 PM.

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